How to use CBD oil under your tongue
Also known as sublingual, this method is better than simply swallowing because the CBD enters the bloodstream way more quickly via the capillaries under your tongue.
We recommend you to follow these simple steps to maximize your CBD experience:
- Take CBD on an empty stomach.
- Use a mirror to see how many drops you are taking under your tongue.
Let the drops sit there for around one to two minutes, then swallow the remainings.
When it comes to dosage, it’s worth bearing in mind that everyone is different — every person has a different endocannabinoid system, tolerance levels and health conditions. So the standard dosing may affect two people in a completely opposing way; there isn’t a “one size fits all” dosage.
However, there are some universal CBD dosage recommendations that we’ve put together:
1) Begin with a small dose of CBD and work your way up
If you’re new to CBD, we recommend you to begin with a low dose of CBD at first and observe your body’s reactions. It’s worth noticing that there isn’t a universal dosage and everyone is different and every person has a different tolerance level. However, it is easy to find out . Start with small doses of CBD and observe your body reactions. Each time increase your dosage a bit until you find out what works for you personally.
2) Read the product labels
As it stands, CBD products have no universal measuring system. So, while one product may contain 20 milligrams per a half of CBD dropper, another seemingly identical product may in reality have 35 milligrams per dropper. With that in mind, it’s always best to study your product labels carefully and measure how many mg (milligrams) of CBD you will actually be getting.
3) Consult with your doctor
It is always best to discuss introducing CBD into your system with a medical professional prior to trying it — especially if you are on other forms of medication.
What to remember when deciding your CBD dosage (TL;DR):
- Start with a low dose and gradually build up to a higher one
- Use CBD oil drops if you’re new to CBD as it’s easier to measure dosing
- Keep an eye out for any adverse reactions
- Reduce your dose if you notice any reactions
- Always take CBD on an empty stomach